Black cohosh contains numerous chemical constituents, among them isoflavones which mimic hormonal activity. This makes this herb useful for hot flashes, vaginal dryness, and even the depression sometimes associated with menopause.Though black and blue cohoshare unrelated botanically they are often used together in formulas to support the female reproductive system. Blue cohosh acts primarily as a uterine stimulant, while black cohosh effects estrogen levels.It appears to provide that relief without having adverse estrogenic effects on mammary gland or uterine tissue.

1. Reduces hot flashes from menopause symptoms

2. Aids sleep

3. Promising for treatment of diabetes

4. Helps manage PCOS (Plycystic Ovary Syndrome)

5. Provides a safe alternative to HRT (Hormone replacement therapy

6. Reduce bone loss in osteoporosis

7. Treats uterin fibroid

8. May reduce anxiety